In an era of relentless technological advancements, the smartwatch market is thriving with innovation, and the Garmin Venu 3 stands out as a true gem in this sea of possibilities. With its combination of beauty, brains, and brawn, the Garmin Venu 3 offers a multifaceted approach to fitness and lifestyle tracking. Let’s dive deep into the world of this exceptional timepiece and explore what sets it apart.

The Evolution of Smartwatches

Smartwatches have come a long way since their inception. They’ve transitioned from simple time-telling devices to sophisticated companions that monitor your health, assist with navigation, and keep you connected. The Garmin Venu 3 epitomizes this evolution, bringing together form and function in an attractive package.

Garmin Venu 3: Unveiling the Beauty and Beast

The Garmin Venu 3 is a smartwatch that doesn’t compromise on aesthetics or performance. It boasts a sleek, modern design that looks equally stunning in the gym, the boardroom, or on a night out. But this smartwatch is not just a pretty face; it’s a beast when it comes to features and functionality.

Key Features of Garmin Venu 3

Design and Display

The Garmin Venu 3 comes in two sizes: the standard Venu 3 with a 45mm case and a 1.4-inch display, and the smaller Venu 3S with a 41mm case and a 1.2-inch display. Both models have a resolution of 454 x 454 pixels and an always-on mode. The Venu 3 is available in black or white, while the Venu 3S comes in black, grey, sage, pink, or ivory.

The design of the Garmin Venu 3 is similar to the Garmin Venu 2 Plus, which was released in April 2021. Both watches have:

• A fiber-reinforced polymer case
• A stainless-steel bezel
• A silicone band
• Three buttons on the side: one for power and two for shortcuts

The main difference is that the Garmin Venu 3 has a built-in speaker and microphone, which allow users to make and take phone calls or use voice assistants from their wrists.

Battery Life

One of the highlights of the Garmin Venu 3 is its improved battery life. The standard Venu 3 can last up to 14 days in smartwatch mode with an always-on display, while the smaller Venu 3S can last up to 10 days. This is an upgrade from the Garmin Venu 2 Plus, which had a battery life of up to 11 days in smartwatch mode.

The battery life of the Garmin Venu 3 also depends on the usage of other features, such as GPS, music, or Bluetooth calls. The watch can last up to 26 hours in GPS-only mode, or up to 11 hours in GPS + music mode. It also has a rapid charging feature that can provide up to one day of battery life in just 10 minutes.

Health and Fitness Features

The Garmin Venu 3 is packed with health and fitness features that can help users monitor their wellness and achieve their goals. Some of these features are:

• • Sleep coach: This feature provides a sleep score and personalized coaching for how much sleep is recommended based on age, activity level, stress, and other factors. It also tracks different sleep stages, naps, pulse oximetry, heart rate variability (HRV), and more.
  • Morning report: This feature gives an overview of sleep, recovery, HRV status, and more upon waking up. It also shows the scheduled workout for the day if using Garmin Coach.
  • Nap detection: This feature automatically tracks or logs naps to see how they may benefit the body and the suggested time and duration they should be.
  • Body Battery improvements: This feature monitors energy levels throughout the day to find the best times for activity and rest. It also shows how sleep, naps, daily activities, and high stress affect energy levels.
  • Wheelchair mode: This feature allows wheelchair users to track their daily pushes and receive weight shift alerts. It also offers wheelchair-specific sports apps and workouts.
  • Recovery time: This feature estimates how long it takes for the body to recover after a workout based on intensity, duration, heart rate zones, and other factors. It also suggests when to do the next workout for optimal results.
  • Heart rate sensor: The Garmin Venu 3 uses the new Elevate v5 heart rate sensor, which is more accurate and reliable than previous versions. It also supports all-systems GNSS tracking (GPS, GLONASS, GALILEO), which improves location accuracy.

• • Sports modes: The Garmin Venu 3 supports over 25 sports modes, including running, cycling, swimming, golfing, yoga, pilates, strength training, HIIT, skiing, snowboarding, rowing, and more. It also has gaming activities that can be played on the watch or with the GameOn app.

• • Guided meditation: This feature uses the built-in speaker and microphone to provide audio guidance for meditation sessions. It also plays relaxing music and tracks stress levels during meditation.

Smartwatch Features

The Garmin Venu 3 is not only a fitness tracker, but also a smartwatch that can keep users connected and entertained. Some of the smartwatch features are:

• Bluetooth calls: Users can make and receive phone calls directly from the watch, as long as it is paired with a compatible smartphone. This feature works with both Android and iOS devices.
• Voice assistants: Users can use voice commands to access Google Assistant or Siri from the watch, depending on the smartphone they are using. They can also view images from notifications on the watch if using an Android device.
• Music storage and streaming: Users can store up to 650 songs on the watch or stream music from Spotify, Amazon Music, Deezer, or iHeartRadio. They can also control music playback from the watch or use wireless headphones for a better listening experience.
• Garmin Pay: Users can make contactless payments with the watch using Garmin Pay, which supports various banks and cards. They can also add loyalty cards and transit passes to the wallet app on the watch.
• Connect IQ Store: Users can customize the watch with various apps, widgets, watch faces, and data fields from the Connect IQ Store. They can also sync their data and settings with the Garmin Connect app on their smartphone.

Comparison with Other Models

The Garmin Venu 3 is not the only model in the Garmin Venu series. Other models have different features and prices. Here is a table that compares the Garmin Venu 3 with other models in the series:

Conclusion

The Garmin Venu 3 is a smartwatch that offers a balance between an everyday smartwatch and a powerful sports training tool. It has a stunning AMOLED display, a long battery life, a speaker and microphone, and a host of health and fitness features. It also introduces some new and improved features, such as sleep coaching, nap detection, wheelchair mode, recovery time, and more.

The Garmin Venu 3 is an upgrade from the Garmin Venu 2 Plus, which had a similar design but lacked some of the new features. The Garmin Venu 3 is also available in two sizes: the standard Venu 3 and the smaller Venu 3S. The main difference between them is the display size and battery life.

The Garmin Venu 3 is priced at $449.99, which is on the high end for a Garmin watch. However, it offers a lot of value for users who want a smartwatch that can support every health and fitness goal. It is available now from various retailers and online stores.